2017年7月17日星期一

Everyday little habits protect your kidneys

Everyday little habits protect your kidneys
Modern society people generally bear a huge work pressure, and 
daily exercise less, a lot of people will appear subdual decline 
in the body,
Kidney is one of the typical performance. Men in daily life 
should do a good job of kidney care work, pay attention to daily
diet and living habits,
This will protect your kidneys from damage. So how to protect 
the kidneys?
Here we look at what specific methods.
 
Kidney in daily life key:
1, more water

Drinking water can help the body to the metabolism of waste 
discharge, reduce the concentration of toxic substances in the 
kidney,
Thus avoiding kidney damage.
Especially in patients with fever, because of its accelerated
 metabolism, waste and toxic substances will increase,
Therefore, more to drink more water to promote the excretion
 of waste.

2, do not use drinks instead of boiling water

  Beverages contained in the caffeine, often lead to increased
 blood pressure, and high blood pressure,
Is one of the important factors of kidney injury. Try to avoid 
drinking too much, instead of boiled water.

3, the appropriate drink beer

  If you have been suffering from kidney disease, and no 
restrictions on a large number of beer,
It will make uric acid deposition lead to renal tubular 
obstruction, resulting in kidney failure.

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